Depression. Click at Own Risk.

Depression. Click at Own Risk.

When you are a creator and your outlet, therapy, and primary coping mechanisms revolved around your relationship with the creative process… things can become incredibly challenging when your ability to create is gone. I lost my voice for nearly a year and a half. I...

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First Year of Marriage. SO HARD.

First Year of Marriage. SO HARD.

Just kidding. No it’s not. That was click bait. Did it work? I’m practicing. My next blog titles are:  How to Make a $100k with Just Your Toe Nail! The Everyday Guide to Never Aging EVER! Justin Bieber’s Selfless Act! The exclamation points really help to sell it,...

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Namaste Muthafugga.

Namaste Muthafugga.

When I first started practicing yoga, I learned something really important. Something that I go back to again and again - and again.  Keep your eyes on your own mat.  When you’re the brand newbie in a yoga class, you are the furthest thing from the graceful expression...

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